My Blog
I’m Simon Griffiths
I have over 20 years’ experience practicing Sports Massage Therapy. Find out more about the benefits of sports massage through my blog.
So what actually is deep tissue massage?
Deep tissue massage is not dissimilar to what most people perceive as a regular massage. It is a procedure designed to release tension, lengthen tissue, soften muscles and help release holding patterns, which are often holding people back in terms of performance or...
